Showing posts with label Bressie Talks Mental Health. Show all posts
Showing posts with label Bressie Talks Mental Health. Show all posts

Sunday, 15 January 2017

Bressie Talks Mental Health



When I first watched this I had a massive eureka moment. It was the first time I felt like anyone else had got it and understood it. I think he is awesome and its normalising the conversation but its one step at a time.


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Positive thinking Challenge 30 days

Note on a scale of one to ten how positive you are daily.  Write down the main negative thought occupying your mind and come up with so...