Is a positive community for anyone who suffers with anxiety or wants to know more about it. Thanks for reading
Saturday, 21 January 2017
Melanie Murphy and FacesbyGrace Talk Anxiety and Depression
I really like finding other people talking about their anxiety and what they do to manage it. I want to use the site to share as many as possible. We are all different and we all deal with things differently. So what works for me may not work for you but I think its helpful to see other people talk about it and for me it makes me feel less alone.
Hope it helps
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Positive thinking Challenge 30 days
Note on a scale of one to ten how positive you are daily. Write down the main negative thought occupying your mind and come up with so...

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Hello all, Putting together a link of resources and groups that can help with anxiety. I would love to get recommendations from differ...
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This is so interesting because of how she changed her view of anxiety. For me sometimes I have said to myself or others I cannot do this b...
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Its also a great reminder. Your not alone. Other feel feel this too.
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