Sharon is awesome. She inspired me to start this and I know I am not the only one who has benefited from having her in my life. If your in Galway and looking for a mindfullness practitioner then I cannot recommend enough and she is an amazing meditation and reiki practitioner. She is someone I am blessed to have crossed paths with one cold windy October evening when I arrived into meditation late !
You can find a link to her page here
My favourite meditation is realising your goals and dreams. you can download it.
Is a positive community for anyone who suffers with anxiety or wants to know more about it. Thanks for reading
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Positive thinking Challenge 30 days
Note on a scale of one to ten how positive you are daily. Write down the main negative thought occupying your mind and come up with so...
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I am self confessed hoarder of all things. I collect things, I am sentimental, I love books and I a good deal.I found out about minimalism o...
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I think the Loose women raise some important points. It can be hard to talk about it and I resonate with Stacey's comments that someti...
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Hello all, Putting together a link of resources and groups that can help with anxiety. I would love to get recommendations from differ...
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